Run the protocol with Yannick, starting at $1

The site tells you how the protocol works. The members portal turns it into a plan built around you: a day-by-day refeed schedule sized to your own fast, your data in one place, and your questions answered by Yannick directly. It starts at $1 a month.

Start for $1 today →or look around the portal first

$1 for your first month. Less than a single supplement sample. Cancel anytime, no questions asked.

What you get

A refeed plan built for your fastTell the portal your fast length, fast type, maintenance calories, and start date. It builds your personalized day-by-day plan: what to eat and how to ramp your calories, from the first liquids through to the day you add steak. Breaking a long fast wrong can set you back, so this is the part most people most want help with.
Your questions, answered by YannickSend your situation and get a real answer. Every reply is drafted with your labs, medications, and check-ins in context, then personally reviewed by Yannick before it reaches you. You also get help sourcing medication.
Your data in one placeA private vault for your labs, photos, and notes, plus daily temperature tracking and weekly check-ins. Body temperature is the key T3 signal the protocol watches, and every reading sharpens the answers you get back.

Three tiers, one $1 front door

Start at $1 and stay there as long as you like. Upgrade only if you want more. Current pricing for the higher tiers is shown at checkout in the portal.

Starter: $1/mo

Ask one question a month, build your food-and-calorie refeed plan, track your temperature and labs, and log weekly check-ins. The whole protocol made personal, for about a dollar a month.

Member

Everything in Starter, plus more questions each month, progress photos, and the therapy-timing layer added to your refeed plan: when to bring in T3, gut repopulation, antivirals, and the rest.

Inner Circle

Everything in Member, plus the most questions each month, priority on your answers, and a direct line to 1-on-1 coaching with the exact doses set in consult.

Why so cheap?

Because the hard part of recovery is starting, and $1 removes the excuse. The people whose outcomes are tracked on the results page worked one-on-one with Yannick. This is the most affordable way into that same guidance. If it is not useful, cancel before your second month and you are out a dollar.

Ready when you are

Start for $1, build your plan today, and ask Yannick your first question this week.

Start for $1 →
The information on this site describes a personal health protocol and is provided for educational purposes only. It is not medical advice. Consult a qualified physician before modifying your diet, fasting practice, or any medication regimen.